The #GoUnFuckYourself 30 Days of Circuits

Front Rowe Athletics


$ 42.00




I had so much fun putting this program together for everyone! 

And yes....I did every single on of these workouts. I used these workouts to train for my 215 mile hike with Cammies and Canines. (And I did most of these workouts with a 20lb vest. 

This program incorporates bodyduilding and crossfit types of movements to keep you busy the entire month. Yup...Thats right, you are going to do something different every day! 

I can't wait to see everyones results!

Embrace the SUCK! 


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