30 Days 30 Workouts of Hell!

Front Rowe Athletics


$ 30.00




I had so much fun putting this program together for everyone! 

And yes....I did every single one of these workouts.

This program incorporates bodyduilding and crossfit types of movements to keep you busy the entire month. Yup...Thats right, you are going to do something different every day! 

I can't wait to see everyones results!

Embrace the SUCK! 


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