This program is designed to help you stay accountable during the holidays. It is great for beginners, or fitness enthusiasts alike, who just need a little guidance with making healthier choices.
This plan includes:
-Your initial diet plan and (3) additional diet changes every other week.
(no vegan options at the moment)
-Tips on how to stay on track.
-(5) day cardio breakdown
-A simple supplment list with info.
-Staying Accountable With Our Group FB Page.